Asia McCardle

As a private yoga teacher with six years of experience in the practice, I bring a wealth of knowledge and expertise to my sessions. After moving to New York City in 2021, I decided to take my passion for yoga to the next level by completing my Yoga Teacher Training -200h at YOGAMAYA. Mentoring by Rachel Fedde during the program (10 months). This intensive training program deepened my understanding of yoga philosophy, asanas, and the mind-body connection.

In my practice, I weave Katonah yoga elements, rooted in sacred geometry and fostering alignment and balance. Complementing this, I've completed numerous workshops at SkyTing Yoga, enriching my teaching with personalized assists and innovative techniques for holistic wellness.

As a private yoga teacher, I am committed to meeting each student where they are in their practice. Whether you are new to yoga or a seasoned practitioner, I will work with you to create a customized sequence that supports your goals and aspirations. My approach is both gentle and challenging, empowering you to discover new levels of strength, flexibility, and mindfulness.

Trainings & Intersives:

  • E-Motion: Moving the Emotional Body through Yoga with Courtney Mace 2 Hours (Dec 2022)

  • The Alchemy of Well-Being Katonah Yoga®️ with Nevine Michaan 2 Hours (May 2023)

  • Practical Magic:  Katonah Yoga®️ Training with Alex Sharry 15 Hour

    (Sep 2023)

  • Enter Autumn! Pleasure and Practice in the Golden Days with Dages Juvelier Keates 2 Hours (Sep 2023)

  • Katonah Yoga®️ Adjustment Lab with Jon Ziff Sint and Cari Friedman-O’Connor 3 Hours (Mar 2024)

  • Theory + Breathwork with Nevine Michaan Katonah Yoga®️ 3 Hours (June 2024)

  • Remove Your Shoes Before Entering - Meditation Training with Bryan Hogan 5 hours (June 2024)